Annual Retreats
Permission to CROWN Yourself
5 Days
**Permission to CROWN Yourself** is an immersive three-day retreat created for those who are ready to move beyond inspiration and begin cultivating lasting inner mastery, peace, and success.
Inspired by Nicole's popular *Permission to CROWN Yourself* workshop on Insight Timer and at live events, this retreat offers the time and space to experience the CROWN Framework at a much deeper level. Through experiential workshops, guided reflection, meaningful discussion, energy alignment, and practical application, you'll explore each principle while focusing on one area of your life you've intentionally chosen to strengthen.
Whether you're navigating a life transition, seeking greater self-trust, or simply ready to stop abandoning yourself in pursuit of everyone else's expectations, this retreat provides a supportive environment to slow down, reconnect with yourself, and cultivate a more intentional way of living.
With an intimate group size, personalized guidance, nourishing home-cooked meals, and opportunities for rest, reflection, and connection, this retreat is designed to be more than a memorable weekend—it is the beginning of an ongoing practice of choosing yourself. You'll leave with greater clarity, practical tools, and a solid foundation for continuing your practice of inner mastery long after the retreat ends.
Reclaiming Your Through Food & Sleep
5 Days
Reclaiming You Through Food & Sleep: An Energy Reset Retreat” is a five-day immersive experience designed to restore balance to body and mind.
This retreat is ideal for those who feel overextended, wired, or exhausted — people who crave deeper rest, steadier energy, and reconnection with their body’s natural rhythm.
Whether you’re a high achiever running on adrenaline, a healer holding space for others, or simply ready to reset your relationship with sleep, this experience offers a grounded, restorative path back to equilibrium.
Through nourishing meals, gentle energy work, and personalized sleep rituals, you’ll learn how to create steady, natural energy throughout the day. The ambiance is peaceful, nurturing, and deeply restorative—an environment that invites stillness, healing, and reconnection with your body’s natural rhythm.
This retreat blends brain-based nutrition, sleep science, and intuitive practices to help you reset your energy, rebuild trust in your body, and awaken the calm clarity that comes from truly restorative sleep.
Silence & Sound Meditation Retreat
7 Days
Coming Soon
VIA Weekend 2 Days
This two-day “Vision Into Action” (VIA) Weekend is designed to help you shed the weight of the past year and step into the next with clarity, intention, and aligned momentum. Set in a beautifully decorated boutique space in historic Upper Marlboro, the ambiance is warm, intimate, and grounding — the perfect setting for reflection, visioning, and wholehearted renewal.
Across the weekend, you’ll move through guided practices that help you release what’s complete, reconnect to what matters, and transform your inner vision into a practical, personalized action plan for the year ahead.
You’ll experience group meditation, reflective exercises, an energy-clearing session using Nicole’s EASE method, a sound bowl session, and a visual planning process inspired by Patti Dobrowolski’s Draw Your Future framework. The flow blends emotional clarity with actionable structure so you leave feeling lighter, focused, and empowered.
With only ten seats available, participants receive personalized attention and a supportive small-group atmosphere. Light refreshments prepared by celebrity chef Julie offer an added touch of comfort and nourishment throughout the experience.
This retreat is an invitation to pause, realign, and walk into your next chapter with intention and inner steadiness.
Transformation from Within